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Welcome to Hamilton Body Therapy

Corrective Exercise specialist bridging the gap between physical therapy and functional strength training 

Llifting Weights

ABOUT ME

Hello, I'm Melissa. An experienced Powerlifter and a Masters competitor in Olympic Weightlifting, but more importantly, I am a Corrective Exercise Specialist working in Women's Pelvic Health, Hysterectomy Recovery, Post Surgical Recovery and Remedial Massage. After 19 years of living in the UK, I am now back in New Zealand ready to help people in my homeland. 

 

My mission is to help you get back into your daily routine safely and effectively taking into consideration any health issues you may face. Pelvic Health and Back Pain are a massive barrier to exercise and movement in general and I aim to help you improve your long term health and fitness goals and have you feeling like you again. 

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Working together with you doing something you enjoy, to get you to where you want to go, supported and encouraged along your journey. 

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See what some of my clients say here:

Pelvic Floor, Hysterectomy, Prolapse, Pre & Post Natal, Core Recovery, Diastasis Correction

Doctor Referral & Corrective Exercise

Lower Backpain, Post Surgical Recovery, Diabeties, COPD, Menopause,
Strength Training

Remedial Massage Therapy

Sports Massage,
MSTR Scar Tissue Massage
Deep Tissue Massage,
Oncology Massage

Pre and Post Natal Exercise
Registered Exercise Professional
Massage New Zealand Registered Massage Therapist
Massage therapist Hamilton
Southern Cross Registered Hamilton
Pelvic Floor Exercises
Contact Me

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©2019 by Melissa Johnson @ Body Therapy. 

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