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Melissa Johnson
May 6, 20191 min read
Returning to Fitness after a Baby
Returning to exercise after a baby isn't as simple as rocking up to a cookie cutter style boot-camp and getting your sweat on. There are...
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Melissa Johnson
Apr 15, 20191 min read
Diastasis Recti - The Tummy Gap
The best thing about this review, NO MORE BACK PAIN! A lot of ladies attribute their back pain to being on their feet too much, bending...
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