Did you know that there's a lesser-known link between Pelvic Dysfunction and Depression?

I work with so many women and the below is such a common theme for their feedback. Not only are there physical changes being made, a shift in their MENTAL health leaps forward too. I have had women go from terrified to leave the house because they might have a whoops moment, another that would only run with a hoodie around her waist. Hysterectomy clients scared to move. They now all lead SYMPTOM free ACTIVE lives. Enjoying what they do. Mental health and exercise go hand in hand...

**Repost Holistic Core Restore(R)**

Facebook tells me it's Mental Health Awareness Week so it must be true :-) Did you know that there's a lesser-known link between Pelvic Dysfunction and Depression? Here's the link to a 2011 study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053341/ Tackling any changes in your Core Function or the reliability of your Pelvic Floor even if it only happens every now and then for sure will be a weight off your mind....is it time for you take back control?? For most women with the simpler end of incontinence, our prog

rammes do the trick....If it's time for you to take action......you can find a Coach here or just send us a PM and we'll get be back in touch shortly.....https://www.holisticcorerestore.com/…/find-holistic-core-r…/ .#nowmanworksalone #pantsnotpads #extremselfcare#commonbutnotnormal #itsallconnected #nowomanleftbehind#pelvichealthheroines #holisticcorerestore #holisticcorerestorecoach#wetouchyou #thepoweroftouch #knowledgeplusaction#continuouseducation #thegiftthatkeepsongiving #wegetresults#wegofurthertogether #fullcirclecare #goldstandardcare#zoneofexcellence #bespokeisessential #onesizedoesntfitall#eachoneteachone #yourinsafehands #thepoweroftouch #everywoman#beyondkegels #kegelsandmore #factsnotfear