top of page
Search

Did you know that there's a lesser-known link between Pelvic Dysfunction and Depression?

I work with so many women and the below is such a common theme for their feedback. Not only are there physical changes being made, a shift in their MENTAL health leaps forward too. I have had women go from terrified to leave the house because they might have a whoops moment, another that would only run with a hoodie around her waist. Hysterectomy clients scared to move. They now all lead SYMPTOM free ACTIVE lives. Enjoying what they do. Mental health and exercise go hand in hand...

**Repost Holistic Core Restore(R)**

Facebook tells me it's Mental Health Awareness Week so it must be true :-) Did you know that there's a lesser-known link between Pelvic Dysfunction and Depression? Here's the link to a 2011 study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053341/ Tackling any changes in your Core Function or the reliability of your Pelvic Floor even if it only happens every now and then for sure will be a weight off your mind....is it time for you take back control?? For most women with the simpler end of incontinence, our prog

1 view0 comments

Recent Posts

See All

Comments


bottom of page