Lymphatic Drainage & Scar massage - Stages of your surgical recovery

Whether you have had a hysterectomy, breast cancer surgery, tummy tuck or surgery from a broken bone, post surgical massage can really help in the recovery process, getting you back to doing what you like sooner… Weeks 1-4: Early Fibrotic Phase

During this phase swelling begins to subside, and the formation of fibrous tissue (scar tissue) starts. Hard lumps or thickened areas may appear.  Gentle Manual Lymphatic Drainage can help to reduce swelling and encourage lymph flow away from the areas that are healing.  At this stage, we don’t massage the scar directly.

Weeks 4-12: Peak Fibrotic Phase

Fibrosis is most pronounced, and the treated area feels firm. There may be noticeable unevenness. More robust massage techniques can start breaking down the fibrotic / scar tissue (usually from about 8 weeks depending on the scar). Lymphatic Drainage will continue to aid in the recovery.  

Months 3-12: Chronic Phase

Consistent massage can further break down persistent fibrotic areas. Scar massage can help soften the scar and restore mobility to the surrounding tissues. Cupping therapy can lift the tissue, improve blood flow, and also release toxins.

1 year and beyond: Resolution Phase

Fibrosis should have significantly decreased or entirely resolved. Regular massages can maintain soft tissue health and address any minor recurring fibrosis.

Booking Lymphatic Drainage weekly or every couple of weeks can have a significant impact on your recovery process…