Vodder Method v. Brazilian
- Melissa Johnson
- Apr 18
- 1 min read
Don't get me wrong, both methods are helpful and yield fantastic results, but their primary focus is slightly different Vodder Method MLD is primarily therapeutic and safer in a post op setting, with a focus on reducing swelling, eliminating toxins, and improving the immune system using gentle, rhythmic pumping movements and circular motions to move lymph along its path.
Brazilian Lymphatic Drainage Massage or Brazilian Body Sculpting Massage has gained popularity in the last few year’s is primarily cosmetic, with a focus on reducing cellulite, improving skin elasticity, and body contouring using deeper, more vigorous techniques that combine lymphatic drainage with sculpting, myofascial release and the use of massage tools.
Whilst both techniques stimulate the lymphatic system, its important to understand they differ in their intended outcomes, areas of focus and techniques used.
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